Friday, 30 April 2010

[O475.Ebook] Download PDF Master Your Cash Flow: The Key To Grow And Retain Wealth, by Albert J. Zdenek Jr CPA/PFS

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Master Your Cash Flow: The Key To Grow And Retain Wealth, by Albert J. Zdenek Jr CPA/PFS

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Master Your Cash Flow: The Key To Grow And Retain Wealth, by Albert J. Zdenek Jr CPA/PFS

Achieving Financial Independence
To create the life you want now and in the
future, you have to become the master of your
cash flow. By understanding the big picture
of your financial situation, you will be able to
make better financial choices―no matter how
small. Trusted CPA and financial specialist Al
Zdenek shares how you can build your wealth
and reach your financial goals. Master Your
Cash Flow gives straightforward and valuable
information you can use in everyday financial
decisions to help make the 100 percent correct
financial choice for you.
This book will help you:
• lessen stress and anxiety in your life
• make better financial choices
• live the life you want now
• achieve financial independence in a
time frame that is reasonable for you
• preserve wealth while continuing to
build new wealth
• assemble a “championship” team of
experts
If you are ready to take the first steps toward
living the way you want now and for the rest of your life,
look no further than this book.

  • Sales Rank: #173813 in Books
  • Published on: 2016-05-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .60" w x 6.20" l, .0 pounds
  • Binding: Hardcover
  • 152 pages

About the Author
AL ZDENEK is the president, chief executive officer, and founder of Traust Sollus. Al is a certified public accountant (CPA) and a personal financial specialist (PFS). He has over thirty years of experience transforming lives through empowering people to make better financial choices and providing wealth management services to high-net worth individuals, senior executives, physicians, and business owners. Al has been selected to appear in lists of the nation’s top financial advisors and is often quoted in the media about wealth building and wealth management topics. He is often asked to present on wealth management and is a prominent speaker at conferences around the country. He is a graduate from Rutgers College and from Rutgers Graduate School of Business. He lives in Manhattan and Paris.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Smart and straight forward.
By Amazon Customer
The author of this book lays out some very smart and interesting points. Making this book a life changing read. I strongly recommend this as a read. Read on the beach but make notes.

2 of 3 people found the following review helpful.
Easy read, worth the time
By John E. Staten
Al's book properly points out that building wealth is a life long pursuit. It requires an objective, a plan, and execution. Al shows how to achieve all these. He also offers some well-considered advice on building a team of advisors.

John Staten, entrepreneur

1 of 2 people found the following review helpful.
Very well written. I learned a lot of valuable ...
By Diane Durham
Very well written. I learned a lot of valuable information. Building your wealth is a life long journey. Everyone should read this book.

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Thursday, 29 April 2010

[C624.Ebook] Get Free Ebook C++ Programming A Practical Approach, by Madhusudan Mothe

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C++ Programming: A Practical Approach

  • Published on: 2012
  • Original language: English
  • Dimensions: .0" h x .0" w x .0" l, 1.41 pounds
  • Binding: Paperback

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Tuesday, 27 April 2010

[Y716.Ebook] PDF Ebook Designing and Using Organizational Surveys: A Seven-Step Process, by Allan H. Church, Janine Waclawski

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The survey process is a highly complex and situationally dependent one, in need of careful management. If poorly designed and administered, surveys can create disappointment and even disaster. Little has been written so far for those responsible for designing and implementing surveys in organizations. These authors have drawn on their extensive consulting experience to develop a concise, pragmatic, seven-step model covering the entire process, from initiation, to final evaluation, to making the results meaningful to the future of the organization. They pay special attention to the political and human sensitivities concerned and show how to overcome the many potential barriers to a successful outcome.

  • Sales Rank: #160232 in Books
  • Brand: Brand: Pfeiffer
  • Published on: 2001-03-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.41" h x 1.13" w x 6.46" l, 1.41 pounds
  • Binding: Hardcover
  • 320 pages
Features
  • Used Book in Good Condition

Review
"In my view, this book is simply the best, A to Z resource for organizational survey and assessment practitioners available. . . . A fresh and lucid perspective that inextricably links theory and practice. Comprehensive and practical, the seven-step process approach provides a closed-loop blueprint for designing and implementing organizational surveys that work!" (Salvatore V. Falletta, manager, global HR research, Intel Corporation)

"The many tools that Church and Waclawski offer alone make this book a treasure chest. . . . A considerable array of figures, examples, and samples that are helpful to the experienced and inexperienced practitioner (and consultant), including sample scripts and content for communications and focus groups." (David W. Bracken, partner, Mercer Delta Counseling, LLC)

"A great primer on organizational surveys. Church and Waclawski integrate into their approach to surveying both the science of the field and the art of practice in dynamic organizations. . . . Will provide valuable discussions among even the most seasoned professionals as well as insight for those just starting out in the field." (Karen B. Paul, manager, HR Measurement Systems)

From the Inside Flap
While many books have been written about survey research methods, few have been designed to provide the organizational practitioner with a clear, concise, and pragmatic working guide on how to go about actually doing a survey-until now. Designing and Using Organizational Surveys offers a hands-on, seven-step process to guide professionals in human resource development, organization development, industrial-organizational psychology, training and development, and other related fields on how to conduct a successful organizational survey. Using a careful, reader-friendly approach illustrated with real-life examples from large-scale survey efforts, Allan H. Church and Janine Waclawski cover all of the critical decisions that must be made in order to conduct an effective survey. The authors review the major issues to be confronted at each stage of the process, examine the options, and suggest the appropriate action to take. They show how to put together a quality survey questionnaire, administer the survey, process and interpret the results, report the findings to the organization, and translate the newly acquired information into meaningful action. And they include practical checklists at the end of each chapter, information about technology application, approaches to action planning, and sensitive coverage of the inevitable political and human issues that arise throughout the process.

From the Back Cover
Designing and Using Organizational Surveys provides organizational practitioners with a clear and practical working guide to designing and implementing successful organizational surveys. Drawing on their extensive consulting experience, authors Allan H. Church and Janine Waclawski present a concise seven-step model that covers the entire survey process from its conception to evaluation and-perhaps more importantly-to making the results meaningful and achievable for the future of the organization. Their highly pragmatic approach pays special attention to the political and human sensitivities inherent in the process and clearly shows how to overcome the many potential barriers to conducting a successful survey.

"In my view, this book is simply the best, A to Z resource for organizational survey and assessment practitioners available. . . . A fresh and lucid perspective that inextricably links theory and practice. Comprehensive and practical, the seven-step process approach provides a closed-loop blueprint for designing and implementing organizational surveys that work!"
—Salvatore V. Falletta, manager, global HR research, Intel Corporation

"The many tools that Church and Waclawski offer alone make this book a treasure chest. . . . A considerable array of figures, examples, and samples that are helpful to the experienced and inexperienced practitioner (and consultant), including sample scripts and content for communications and focus groups."
—David W. Bracken, partner, Mercer Delta Counseling, LLC

"A great primer on organizational surveys. Church and Waclawski integrate into their approach to surveying both the science of the field and the art of practice in dynamic organizations. . . . Will provide valuable discussions among even the most seasoned professionals as well as insight for those just starting out in the field."
—Karen B. Paul, manager, HR Measurement Systems

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great Price!
By Debora
As described. Fast shipping. Thank you.

6 of 6 people found the following review helpful.
Superbly written, very practical, with technical excellence and integrity
By Jonathan Troper
Church and Waclawski deliver exactly what practitioners needed - a book on how to bring the critical people together to form a team, discover the deeper purpose for going forward, design a technically excellent and user-friendly survey, analyze and report the data, and build on the findings to promote action in the organization. Each chapter contains some very useful political wisdom along with descriptions of the survey process.

With a crystal clear style, the authors explain challenging concepts clearly enough for learners and senior practitioners alike. This book stands out as the most important on the topic today.

In a future edition, I would like to see a special section comparing advanced modeling methods including relative weights analysis. It should make them comprehensible to users who have had some statistics, but aren't stats mayvens.

0 of 0 people found the following review helpful.
Great condition/Great price
By Amazon Customer
This book arrived in pristine condition and was well packaged. The price was unbelievable, I saved $134 dollars (almost half the price) on this book buying it here instead of the college bookstore. If you search using the ISBN number you will be ensured of getting the right printing and more importantly the right country for the release. Many books are released in multiple countries and may differ somewhat, this causes problems in school because the chapters and pages and some content might be different. Searching by ISBN will make sure you get the right book and shopping on Amazon will make sure you get the right price.

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Sunday, 25 April 2010

[G242.Ebook] Fee Download Framing Languages and Literacies: Socially Situated Views and PerspectivesFrom Brand: Routledge

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In this seminal volume leading language and literacy scholars clearly articulate and explicate major social perspectives and approaches in the fields of language and literacy studies. Each approach draws on distinct bodies of literature and traditions and uses distinct identifiers, labels, and constellations of concepts; each has been taken up across diverse global contexts and is used as rationale and guide for the design of research and of educational policies and practices. Authors discuss the genesis and historical trajectory of the approach with which they are associated; offer their unique perspectives, rationales, and engagements; and investigate implications for understanding language and literacy use in and out of schools. The premise of the book is that understanding concepts, perspectives, and approaches requires knowing the context in which they were created, the rationale or purpose in creating them, and how they have been taken up and applied in communities of practice. Accessible yet theoretically rich, this volume is indispensible for researchers, students, and professionals across the fields of language and literacy studies.

  • Sales Rank: #287099 in Books
  • Brand: Brand: Routledge
  • Published on: 2013-04-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .60" w x 6.00" l, 2.33 pounds
  • Binding: Paperback
  • 240 pages
Features
  • Used Book in Good Condition

About the Author

Margaret R. Hawkins is Professor in the Department of Curriculum & Instruction and in the Doctoral Program in Second Language Acquisition at the University of Wisconsin–Madison, USA.

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0 of 2 people found the following review helpful.
Five Stars
By Katy E. Detrow
Good book

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arrive on time.
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Sunday, 11 April 2010

[E784.Ebook] Download Ebook Making Sense of Motherhood: Biblical and Theological PerspectivesFrom Wipf and Stock

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Motherhood provides a crucial place for exploring human life and its meaning. Within motherhood lies a deep tension between the pain, crisis, and association with death in motherhood and the joy, transformation, and life in motherhood. Few metaphors in Scripture (or in life) stand so firmly between life and death, love and loss, and joy and deep pain. After all, motherhood's meaning in part comes again and again at these crucial crossroads. Thus, motherhood has powerful implications for our biblical and theological understanding. Bringing together Jewish and ecumenical Christian scholars from North America, Oceania, and South America, this edited volume provides biblical and theological perspectives on understanding motherhood. The authors reflect upon a selection of biblical texts, systematic theologians, and Christian spiritual traditions to dialogue with the experience of maternity in its diverse manifestations. The purpose of the book is to provide essays that--through these biblical and theological lenses--engage the question of motherhood today, from the experience of pregnancy and birth, to raising children, to losing children and coping with grief. In this way, this volume helps to "make sense" of the complexity of motherhood.

  • Sales Rank: #3326958 in Books
  • Published on: 2016-02-02
  • Released on: 2016-02-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .58" w x 6.00" l, .76 pounds
  • Binding: Paperback
  • 254 pages

About the Author
Lynn H. Cohick, Ph.D., is Professor of New Testament studies at Wheaton College, Wheaton Illinois. She is the author of Immersion Bible Studies - Romans (2011)Women in the World of the Earliest Christians (2009); Philippians in the Story of God Commentary (2013); Ephesians in the New Covenant Commentary (2010), and she co-authored The New Testament in Antiquity (2009). Lynn is a member of Gary United Methodist Church, Wheaton Illinois.

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Saturday, 10 April 2010

[F628.Ebook] PDF Ebook Risk Governance: Coping with Uncertainty in a Complex World (Earthscan Risk in Society), by Ortwin Renn

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'Risk Governance is a tour de force. Every risk manager, every risk analyst, every risk researcher must read this book - it is the demarcation point for all further advances in risk policy and risk research. Renn provides authoritative guidance on how to manage risks based on a definitive synthesis of the research literature. The skill with which he builds practical recommendations from solid science is unprecedented.'
Thomas Dietz, Director, Environmental Science and Policy Program, Michigan State University, USA

'A masterpiece of new knowledge and wisdom with illustrative examples of tested applications to realworld cases. The book is recommendable also to interested students in different disciplines as a timely textbook on 'risk beyond risk'.'
Norio Okada, Full Professor and Director at the Disaster Prevention Research Institute (DPRI), Kyoto University, Japan

'There are classic environmental works such as The Tragedy of the Commons by Hardin, Risk Society by Beck, The Theory of Communicative Action by Habermas, and the seminal volumes by Ostrom on governing the commons. Renn's book fits right into this series of important milestones of environmental studies.'
Jochen Jaeger, Professor at Concordia University, Montreal, Canada

'Risk Governance provides a valuable survey of the whole field of risk and demonstrates how scientific, economic, political and civil society actors can participate in inclusive risk governance.'
Jobst Conrad, Senior Scientist, Social Science Research Center Berlin, Germany

'Renn offers a remarkably fair-minded and systematic approach to bringing together the diverse fields that have something to say about 'risk'. Risk Governance moves us along the path from the noisy, formative stage of thinking about risk to one with a stronger empirical, theoretical, and analytical foundation.'
Baruch Fischhoff, PhD, Howard Heinz University Professor, Carnegie Mellon University, Pittsburgh, USA

'I cannot describe how impressed I am at the breadth and coherence of Renn's career's work! Written with remarkable clarity and minimal technical jargon... [this] should be required reading in risk courses!'
John Graham, former director of the Harvard Risk Center and former deputy director of the Office of Budget and Management of the Unites States Administration

This book, for the first time, brings together and updates the groundbreaking work of renowned risk theorist and researcher Ortwin Renn, integrating the major disciplinary concepts of risk in the social, engineering and natural sciences. The book opens with the context of risk handling before flowing through the core topics of assessment, evaluation, perception, management and communication, culminating in a look at the transition from risk management to risk governance and a glimpse at a new understanding of risk in (post)modern societies.

  • Sales Rank: #1773813 in Books
  • Published on: 2008-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 6.00" w x 1.50" l, 1.64 pounds
  • Binding: Paperback
  • 368 pages

Review

'The volume's major strength is its excellent knowledge about and critical evaluation of the classical fields within risk research; risk analysis, risk perception, risk evaluation, risk management and risk communication. Within these fields, there are few researchers that can match Renn's competence.'

'An impressive work almost with the character of an encyclopaedia of recent discussions within the broad, complex and heterogeneous field of risk research. Throughout, novices as well as experienced risk researchers get the opportunity to deepen their understanding of the risk field and of societal efforts towards managing these complexities called risk.'
Acta Sociologica

'This work is invaluable as a reference and will provide many hours of instructive and pleasurable reading. It is highly recommended.'
Natural Hazards

'[O]n the frontier of thinking about risk'
World Future Review

'The book builds up to an up-to-date and definitely the best treatise on the subject...this is a must for all those who are concerned with the subject of risk in any way and there is no doubt that this is one of the several excellent title full of information that Earthscan has brought out for the public at large.'
Krishna B. Misra, International Performability Engineering

About the Author
Ortwin Renn is Professor and Chair of Environmental Sociology at the State University in Stuttgart, Germany. He is author or co-author of 30 books including Risk, Uncertainty and Rational Action (2001).

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1 of 1 people found the following review helpful.
Everything I expected and more
By Nevin
Bought this book to learn as much as I could about risk and how we deal with it in our world. This book met my expectations and is very thorough in its explanations. Glad I bought it...

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Friday, 9 April 2010

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George Orwell, by Gordon Bowker

George Orwell was one of the greatest writers England produced in the last century. He left an enduring mark on our language and culture, with concepts such as 'Big Brother' and 'Room 101.' His reputation rests not only on his political shrewdness and his sharp satires (Animal Farm and Nineteen Eighty-Four) but also on his marvellously clear style and superb essays, which rank with the best ever written. Gordon Bowker's new biography, written to coincide with Orwell's centenary, includes fascinating new material which brings his life into unfamiliar focus. He writes revealingly about Orwell's family background; the lasting influence of Eton on his work and character; his superstitious streak and youthful flirtation with black magic; and his chaotic and reckless sex life, which included at least one homoerotic relationship. It highlights the strange circumstances of his first marriage and provides remarkable new evidence of his experiences in Spain and their nightmarish consequences. It also offers a fresh look at his peculiar deathbed marriage to a woman fifteen years his junior. All this has enabled Bowker to give Orwell's life a brilliantly fresh and distinctive interpretation.

  • Sales Rank: #311565 in Books
  • Published on: 2004-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.75" h x 1.25" w x 5.00" l, .95 pounds
  • Binding: Paperback
  • 512 pages

From Publishers Weekly
George Orwell entered the world as Eric Blair, a man whose eventual decision to hide behind a pseudonym created a double life between the private "Blair" and the public "Orwell." So theorizes Bowker in this detailed political and psychological portrait of the British writer whose most famous creation, 1984's "Big Brother," has become nearly synonymous with the inability to hide in modern society. Orwell took the pseudonym upon the 1933 publication of Down and Out in Paris and London, and cemented its use when producing broadcasts to India for the BBC Empire Service during World War II. This work would provide much of the inspiration for 1984's language of control and manipulation: the censorious BBC bureaucracy became "the Ministry of Truth," and the Nazi and Soviet propaganda transmissions the BBC monitored spawned "Newspeak" and "Doublethink." Bowker connects Orwell's experiences to nearly all of his writings, but he also focuses on lesser-known personal details, including frequent respiratory illness (later revealed as Tuberculosis) and the seduction of numerous women. But the side of Orwell that emerges most forcefully here is of the writer with "the kestrel-eye view of political systems" who felt the necessity to "point to the great threat of politics and science devoid of morality" and who related this view to the defining moments of the 20th Century: Communism, Hitler, World War II and the Cold War. While Bowker's book might enthrall only the most dedicated reader, the frequent appearances in today's news of the terms "Big Brother" and "Orwellian" makes his study a relevant read. Photos.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
An exhilaratingly crowded book―INDEPENDENT

Magisterial―DAILY MAIL

Invaluable... superb and fascinating biography adds enormously to our understanding of the man―EVENING STANDARD

Bowker's biography is that of a scholar... he has the ability to select the right detail and let it speak for itself―SUNDAY TELEGRAPH

From the Inside Flap
"[In this book] Orwell comes alive in all his shortcomings as well as strengths--an unfaithful husband with an ambiguous attitude toward Jews and homosexuals, yet also as a loyal friend, a courageous militiaman, a generous supporter of struggling writers, a master of plain prose, a champion of freedom of speech, and an outspoken scourge of both capitalist profiteers and Stalinist ideologues. If you assumed, as I did, that nothing fresh and original could be said about a figure so exhaustively studied as George Orwell, you too have much to learn from this superb biography."--John Rodden, author of George Orwell: The Politics of Literary Reputation and Scenes from an Afterlife: The Legacy of George Orwell

"Gordon Bowker has brought the same sure psychological understanding that distinguished his biographies of Malcolm Lowry and Lawrence Durrell to Inside George Orwell. At every point his careful judgment and indefatigable research deepens and enriches our understanding of one of the most complex and most misunderstood of modern writers. It is a splendid and splendidly revealing book, emphasizing the enduring and heroic character of Orwell's achievement 'warts and all.'"--James K. Hopkins, author of Into the Heart of the Fire: The British in the Spanish Civil War

"This superb and fascinating biography adds enormously to our understanding of a man who knew the times he lived in far better than he knew himself."--Lloyd Evans, Evening Standard

"It is an exhilaratingly crowded book. Bowker doesn't really try to add Orwell up; instead, he piles everything in. . . ."--Fred Inglis, Independent Review

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28 of 29 people found the following review helpful.
REVIEW OF GORDON BOWKER'S INSIDE GEORGE ORWELL BY JOHN CHUCKMAN
By John W. Chuckman
This book is the best of the newer Orwell biographies, but it still falls short in some respects. Bowker does a far better job than D. J. Taylor at creating a sense of continuity and purpose in Orwell's life. Bowker is a good writer, occasionally showing bits of inspired analysis, but still there are passages of utility-grade stuff.

The two biographies, Bowker and Taylor, published in the same year, offer readers an opportunity to compare two quite different treatments of the same life, treatments that both use previously unknown materials. Taylor's treatment is more episodic and seems to lose no opportunity to highlight something dark, unflattering, or unpleasant about Orwell.

Bowker gets at Orwell's quintessential Englishness. I was happy he used exactly that word, Englishness, which I think is an important and appealing aspect of Orwell. It is a word I've always associated with Orwell much as I do with figures such as Dickens or Graham Greene. This is a quality virtually ignored by Taylor, unless you accept his references to old-boy school snobbery as a rough substitute, references I believe are clear distortions.

Bowker is sympathetic to his subject without ever being servile or sentimental, a position which is right for a biographer. While Taylor makes some effort to convince us of his old admiration for his subject, his words ring false. Taylor displays strong antipathy towards his subject, releasing it slowly through the book, and to my mind this is never the correct position for a biographer. Moreover, the clash between Taylor's claims of admiration and his clear antipathy introduces a howling note of falseness that warns of the author's intent.

Bowker does an excellent job of summarizing the saga of Orwell's widow (his second wife) Sonia and his literary legacy - a tale in which the new Cold War becomes an important element - an interesting topic with which Taylor doesn't do much. Bowker also does a nice job of explaining why a biographer would write about Orwell despite the author's well-known wish that he wanted no biography.

The portion of new material in either book dealing with Orwell's sex life does not shed a pleasant light on part of his character. I couldn't help thinking of passages in Benita Eisler's Byron dealing with the poet's grotesque servant-boy swapping and Mediterranean tours to buy boys in various countries - activities that would put him in prison today - passages that frankly left me feeling as though I needed fresh air. No, Orwell wasn't as twisted as Byron, but he was double-dealing in his sexual affairs and apparently sometimes found the charms of young girls selling themselves in exotic lands an irresistible purchase.

I very much agree with Arthur Koestler's observation, quoted in Bowker, "I don't think George ever knew what makes other people tick, because what made him tick was very different from what most other people tick." Orwell was in many ways what contemporary speech might describe as "out of it." He was, if you will, an authentic English eccentric. This may help explain why Orwell was such a powerful critic and observer while remaining a second-tier novelist.

In a way, something like this may be said of many incisive critics and great artists. The divine Mozart with his scatological letters and often buffoonish behavior. Beethoven's constant moving to new apartments, thunderous emotional storms, and self-destructive attachment to a worthless nephew. The ticks and quirks of the magnificent Samuel Johnson. Dicken's unbelievably obsessive, compulsive behavior.

At the more extreme end of the scale, we have Rousseau's bizarre temperament, always ready to attack friends and admirers. The strange Herman Melville who may just have murdered his wife. Marcel Proust's sadistic penchant for sticking pins into live mice.

Sometimes I think it is better just to enjoy the work of genius rather than digging too deeply into the lives of its creators. For this reason I am almost fearful of reading Norman Sherry's third volume on Graham Greene (reported to focus heavily on the unsavory aspects of Greene's life), one of my favorite twentieth-century writers and critics. But then again, we want to understand, and we find it almost irresistible to read about the lives of artists we have come to love. And whatever unpleasant we may learn, it remains the greatness of their work that drew us to them.

Orwell wrote some of the twentieth century's best essays and occasional pieces, and, in 1984, not long before his death, he displayed a kind of penetrating political insight rarely seen before or since. Since great writing is so often the work of mature people, we undoubtedly missed a great deal when he died at 46.

10 of 10 people found the following review helpful.
Enthralling and readable
By B. OMALLEY
Bowker is obviously a fan of Orwell's economy of expression and lucid style, as his prose is straight-forward and very readable. This biography is interesting and informative, and reads like a novel not a thesis. Orwell is a very interesting character and perhaps should be credited with having lead an interesting life as much as his biographer is lauded for describing it.

The only criticism I would have of this excellent treatment, would be Bowker's over-reaching attempt to flesh out his theory of repressed homo-erotic inclinations. This suggestion would seem to be based on some very flimsy hearsay evidence.

I highly recommend this to anyone interested in one of the 20th century's greatest social commentators.

10 of 11 people found the following review helpful.
Seems to be a fine biography
By Extollager
The only other biography of Orwell that I have read is the two-volume Stansky-Abrahams one, which I read when it appeared over 25 years ago. Of course, one gets to know Orwell pretty well if one reads Orwell's own essays, etc. This seems to be a very good biography, though. I particularly want to commend Bowker for writing at this length, rather than writing something twice or thrice the size. Furthermore, there's a sense that the story has been well told, the people and events adequately identified, etc. One feels human interest not only in Orwell but in others, such as his two wives.

Bowker thanks his copy editor by name, and perhaps that person is not to be blamed for a few errors of grammar and spelling (e.g. the same person is both Frances and Francis) that appear.

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Tuesday, 6 April 2010

[E835.Ebook] Ebook Download The Politics of the Family and Other Essays (Pelican), by R. D. Laing

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The Politics of the Family and Other Essays (Pelican), by R. D. Laing

The Politics of the Family and Other Essays (Pelican), by R. D. Laing



The Politics of the Family and Other Essays (Pelican), by R. D. Laing

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The Politics of the Family and Other Essays (Pelican), by R. D. Laing

First published in 1998. Routledge is an imprint of Taylor & Francis, an informa company.

  • Sales Rank: #8230911 in Books
  • Published on: 1976-03-25
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 136 pages

From the Inside Flap
Essays by the renowned psychiatrist on that most central unit: the family. Notes, bibliography, index.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Short and ... Intellectual?
By Foolish Perfectionist
This is a short introduction to a few important ideas in interpersonal psychology. I'm not knowledgeable enough to know how many of these concepts originate with Laing. Some of the important concepts that appear, here, I've heard from other authors. Either way, this might be a good book for people who are just beginning to learn about psychology, because Laing seems to touch on several important ideas. The book whet my appetite, and I'm eager to learn more.

Laing is, perhaps, a little too enthusiastic about tracing projections and re-projections through his prose, here. I thought he belabored it, possibly making it more confusing than need be. But that is the only quibble that jumps to mind. The text gave me the impression that Laing found some delight in the mathematical unfolding of it all. In retrospect, Laing's attempt to explain the concept of projection, and other "-jections", might seem somewhat opaque to persons unfamiliar with modern/abstract algebra.

The edition of the book I received is approximately 64 pages. Yay. Brevity! I wish I'd stumbled upon Laing sooner. His insights would have spared me years of consternation.

1 of 1 people found the following review helpful.
awareness
By Bryan Stuppy
This book was difficult to understand. I concede this evaluation just reveals my lack of capacity. I will need to read it again. His description of how psychological rules are formed and how they are unconscious was difficult to follow. However, I agree with Dr. Laing that some of the rules formed in families are very negative.

0 of 0 people found the following review helpful.
Three Stars
By James Stanton
Well Written.

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Saturday, 3 April 2010

[R129.Ebook] Download The Compassionate Mind: A New Approach to Life's Challenges (Compassion Focused Therapy), by Paul Gilbert

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The Compassionate Mind: A New Approach to Life's Challenges (Compassion Focused Therapy), by Paul Gilbert

The Compassionate Mind: A New Approach to Life's Challenges (Compassion Focused Therapy), by Paul Gilbert



The Compassionate Mind: A New Approach to Life's Challenges (Compassion Focused Therapy), by Paul Gilbert

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The Compassionate Mind: A New Approach to Life's Challenges (Compassion Focused Therapy), by Paul Gilbert

Compassion and particularly compassion towards oneself can have a significant impact on our wellbeing and mental health. Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. In this book, Professor Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats. This can sometimes lead to problems in how we respond to life's challenges and scientific evidence has demonstrated that compassion towards oneself and others can lead to an increased sense of happiness and wellbeing - particularly valuable when we are feeling stressed. Based on evolutionary research and scientific studies of how the brain processes emotional information, this compassionate approach offers an appealing alternative to the traditional western view of compassion, which sometimes sees it as a sign of weakness and can encourage self-criticism and a hard-nosed drive to achieve.

  • Sales Rank: #914211 in Books
  • Brand: imusti
  • Published on: 2010
  • Original language: English
  • Number of items: 2
  • Dimensions: 7.76" h x 1.54" w x 5.12" l, 1.10 pounds
  • Binding: Paperback
  • 672 pages
Features
  • Constable & Robinson

From Publishers Weekly
British clinical psychologist Gilbert (Overcoming Depression) integrates neuropsychology, Buddhist practices, and Carl Jung's concept of archetypes to illuminate the human mind and its potential for meaningful connection through compassion. Eschewing the standard self-help focus on "learning to accept and love yourself," Gilbert explores the universal challenges stemming from conflict between the "old brains" humans share with other primates and the "new brains" unique to humankind (providing "our ability to think, imagine, learn and use symbols and language"). Gilbert argues that it's necessary to accept without shame or guilt our "many dark and cruel potentials," because compassion represents just as powerful a force in the human mind. Human brains, Gilbert explains, have "evolved for social relating," and his approach to self-acceptance involves "thinking about our internal world as being full of 'social-like' relationships" with different personality aspects-the angry self, the compassionate self, the competitive self, etc. He also proposes a number of familiar techniques (mindfulness, controlled breathing, visualization, journaling) to help readers increase compassion, toward our ourselves and others, while dealing with the anxiety, depression, rage, and other uncomfortable emotions relationships can evoke. Though his writing is diffuse, Gilbert has an arresting but rational perspective that should appeal to self-help enthusiasts and newcomers alike.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

“For a long time, Paul Gilbert has been making seminal contributions to our understanding of compassion and how, if systematically cultivated, it can become a force for greater good both in our hearts and in the world. This book offers a deep and compelling evolutionary perspective on the human brain, mind, and culture. It demonstrates how much meaning and our well-being hinge on our innate capacity to extend heartfelt compassion to ourselves and to others. It also guides us in working skillfully with deeply ingrained tendencies such as anxiety, anger, and depression, so they do not dominate our lives and erode our health and happiness. Written with a deep sense of kindness towards all who suffer, including himself, this book is a very friendly, practical, and potentially illuminating and healing gateway to what is deepest and best in ourselves, often completely unknown or unrecognized by us.”
—Jon Kabat-Zinn, Ph.D., professor of medicine emeritus at the University of Massachusetts Medical School and author of Full Catastrophe Living and Coming to Our Senses



“In this impressive volume, Paul Gilbert offers compelling insight into a key challenge of our time: compassion. The reader will find a conceptual and practical guide to cultivating a more compassionate mind. The author gracefully integrates evolutionary neuroscience, cognitive behavioral therapy, Jungian archetypes, attachment theory, Buddhist psychology, and over thirty years of clinical experience into a book you won’t want to miss. Dozens of accessible exercises make this book especially helpful for readers who want to transform their lives for the better.”
—Christopher K. Germer, Ph.D., clinical instructor in psychology at Harvard Medical School and author of The Mindful Path to Self-Compassion



“Paul Gilbert has created a masterpiece urging us to harness the power of our minds to shape our brains toward compassion and kindness. Exploring the science of our ancient neural circuitry and weaving this with our contemporary cultural pressures, The Compassionate Mind takes us on a powerful journey into the origins of the challenges that keep us from living life with meaning, connection and resilience. Once we're well-prepared with this fascinating background, Gilbert shows us in useful detail the personal practices that enable us to sharpen our skills of compassion for ourselves, for others, and for the larger world in which we live. The result is not only increased happiness and better physical health, but more meaningful relationships with others, and even a better relationship to our planet. There is no better time than the present to learn these important steps to enhance our individual and collective lives, and even to transform our place in the ‘flow of life’ on Earth.”
—Daniel J. Siegel, MD, clinical professor at the University of California, Los Angeles School of Medicine and author of Mindsight and The Mindful Brain

“Anyone who struggles with their inner critic should make sure to read this book. Professor Gilbert writes in a masterly fashion about compassionate mind training, an innovative approach which is likely to grow in importance over the next decade as the evidence for its benefits continues to build.”
—David Veale, Institute of Psychiatry, King’s College, London



“Paul Gilbert has come forth again with a book about the mind, its unused potential, and how to hardness that potential to one’s and others’ benefit. The Compassionate Mind is a road map to compassion for the self and towards others. It is a book for those curious enough to explore their hidden potential to attain a special kind of humanness and happiness. A ten on a scale from one to ten.” —Michael McGuire, author of Darwinian Psychiatry



“Internationally-renowned psychologist Paul Gilbert has provided all of us with a much-needed book. Written with wisdom and warmth, Gilbert takes us on a journey through the far reaches of evolution to the very depths of our own hearts. This helpful and thoughtful guide to living a compassionate life—for yourself and for others—will be a reminder for many of us that we are all human but that we need to be more humane toward our own troubled selves. Throughout this book, the reader will feel like the author is speaking directly to him or her, and will recognize that it is possible to use the tools of modern psychology to fix what feels broken inside of us. A timely book for a time when competitiveness, materialism, and narcissism have failed us. This book provides timeless wisdom that you can use every day. It will make a wonderful gift for someone you care for, especially if you give it to yourself.”
—Robert L. Leahy, author of The Worry Cure and president of the International Association for Cognitive Psychotherapy



“Paul Gilbert is one of the most brilliant scientists studying compassion today. In this wonderful book, he makes his theories very accessible and down-to-earth. You feel like you’re having a chat in his living room with a warm cup of tea. I also love his easy-to-follow exercises, which offer concrete ways to help you develop greater compassion in daily life.”
—Kristin Neff, associate professor of human development at the University of Texas at Austin



“The increasing drive to find a competitive edge in all aspects of our lives may create efficiencies, but they are cold, heartless, and unpleasant to live with. Gilbert shows how and why this occurs, and explains why our capacity for compassion is the antidote.”
—Oliver James, author of Affluenza and The Selfish Capitalist

From the Publisher
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Excellent Guide for Healing Anxiety and Developing Compassion
By Freudian Slips
This is not a quick-fix self-help book you can read in an afternoon. The first section of the book is clearly written for individuals who want to delve into evolutionary psychology and the influence of genetics and environment on our personalities. I found it to be very clearly written (even if it is rather academic in nature) and I particularly enjoyed learning about the evolutionary components of our brains-- how different parts of the brain developed at different periods of time and therefore don't always work well together. I was familiar with the concept of our "lizard-brain"- that flight/flight/freeze part of our brains- but was not aware that there's a part of our brain that is specifically designed to self-soothe-- to calm ourselves down. Learning to focus on that and develop a self-soothing system is key to good mental health and to developing the compassionate mind.

The second part of the book goes into various meditation and other techniques you can use to calm yourself down. I found this section to be very helpful and interesting. Ironically, I was reading this book on my computer while sitting next to a highly anxious person on a flight. She was very close to having a panic attack, and I was able to read parts of the book to her and get her engaged in a conversation about what she was feeling-- getting her to describe her anxiety in detail (one of the techniques in the book) and she calmed down. So I guess that's proof that at least one of the techniques works! :)

I understand some of the other reviewers' criticisms of the book in that if you're looking for more immediate solutions and less theory-- this isn't it. This is for individuals who, for whatever reason, want to know the psychological theories behind compassion. Well worth the time invested.

54 of 55 people found the following review helpful.
Learn to work with your mind by understanding how it works.
By Russell Kolts
In this book, British Psychologist Paul Gilbert formally introduces us to the model that underlies his treatment model,Compassion-Focused Therapy. This book serves both as an introduction to the Compassionate Mind model and as a self-help book of sorts. In my perspective, this is a book that will benefit anyone who reads it, and will particularly benefit individuals struggling with issues of depression, anxiety, anger, or shame, clinicians in psychology or other helping fields, or anyone else who is generally interested in understanding their minds better and working with them in the pursuit of a happy life.

The Compassionate Mind model operates from a premise that should be the basis of any valid psychology: that in order to work effectively with our minds and emotions, we need to understand something about how and why they work the way they do. In 'The Compassionate Mind,' Gilbert skillfully weaves together evolutionary psychology, affective neuroscience, cognitive psychology, and recent psychology applications of Buddhist mindfulness and compassion practices into a model which helps us understand that many of our problems originate in the very ways our brains evolved, and the ways in which they fit with modern life. The reader learns about the evolution of our threat systems and how they predispose us to difficult emotions that evolved to protect us but which have a troublesome fit with both our new brain capacities for fantasy and rumination and the cultural dynamics of modern life. In doing so, Gilbert makes a case for compassion that is both unique and powerful: not only, as the Dalai Lama suggests, is the cultivation of compassion good for us; it is also the only response that makes sense when we observe the difficult fit between our evolved minds and the demands of our lives.

However, this model isn't just about understanding why our minds are so difficult to manage. It presents a theoretical model of emotion based in the neuroscience of affiliation which shows us how to work with them, and fully half of the book is dedicated to exercises for doing so. 'The Compassionate Mind' model teaches us how to work with our soothing/affiliative systems to bring balance to our affective responding, with particular emphasis given to mindfulness and the cultivation of self-compassion. One really nice thing about Gilbert's approach is that it is both deeply explanatory and intensely pragmatic - he wants us to understand our minds, but at the end of the day, his business is giving us practical tools for working with them. He does all of this in his friendly, conversational tone, so that it feels less like a dense read than a pleasant chat over a cup of tea, or perhaps a glass of red wine.

Rather than writing a book in the attempt to capture this one, I'll simply state that if you've bothered to read this, you owe it to yourself to buy this book. While written for the general reader, it is also a wonderful read for clinicians who would like a friendly introduction to the Compassionate Mind model, which provides the basis for Compassion-Focused Therapy. For those who've read the above and note that there are already plenty of therapy models based upon Mindfulness and compassionate acceptance, I'd like to say that in my view, Compassion-Focused Therapy is not another "therapy model" per se, and seemingly doesn't seek to add itself to the already dizzying list of Empirically Supported Treatment models (although it certainly is the subject of much evolving empirical work); rather, CFT provides a frame for understanding and approaching psychological functioning generally and emotional difficulties in particular. As such, it provides a unifying framework that is compatible with many empirically-based therapy approaches, while providing therapists and clients with a better understanding of the way our minds work and a model for working with them effectively. In doing so, it introduces new ways of working with our clients (for example, the purposeful cultivation of compassion for oneself and others), and couches already-proven methods in a context of warmth and a theoretical understanding of affective functioning that may very well enhance their effectiveness. In my opinion, if you're looking to ride the "third wave" of therapy, this may very well be the longboard of choice. Enjoy!

10 of 10 people found the following review helpful.
Great Book
By robertig61
This book really covers self compassion in a way that is easy to understand. It incorporates mindfulness into developing self compassion. It is a great first step in learning to love yourself.

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