Heonsess: September 2011

Friday, 23 September 2011

[L264.Ebook] Free PDF The Chest Expander for Abounding Health and Building Better Bodies, by Alfred Danks

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Find more classic training manuals at www.StrongmanBooks.com

Danks System of Physical Training is based on a whole body training with an expander for those seeking to achieve perfect physical fitness. Alfred Danks was a fan and active participant in many feats of strength, gymnastics feats, athletics and even weight lifting. He claimed to have lifted a ten-stone man above his head using only one arm, among other feats you may find in his "The Chest Expander" book. You’ll find 8 exercises and much more within The Chest Expander for Abounding Health and Building Better Bodies.

Sales Rank: #1238084 in Books
Published on: 2013-09-11
Original language: English
Dimensions: 9.00" h x .18" w x 6.00" l,
Binding: Paperback
78 pages

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6 of 6 people found the following review helpful.
Great Strand Pulling book - reprint
By Amazon Customer
This is one of the first vintage strand pulling books on the market. I learned about this from 'Strength Lore and Strands' by David Webster. The moves are fairly simple and can be picked up quickly. Chest Expanders and Strands were a very big part of physical culture during the first 3/4 of our last century. Strands can be tucked into a brief case and used for travel, training at work or part of an entire physical culture program including barbells and heavy lifts.

Alfred Danks did a superb job on this book. His other Kindle books are worth checking out too. Hope that strongmanbooks.com puts out a lot more rare and vintage reprints. This was a good one as are the books by Thomas Inch and others.

0 of 0 people found the following review helpful.
Historical.
By David L. Bromwich
While it does not tell me anything about strandpulling that I did not already know, I value this book for reasons of historical interest. I commend StongmanBooks.com for making these books available.

0 of 2 people found the following review helpful.
Historical
By rick dziatkowicz
Not really very in depth but once again historical in scope. There are other more detailed and more instructional books on the subject, still a good read.

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Friday, 16 September 2011

[A279.Ebook] PDF Download Launch a Teaching Career: Secrets for Aspiring Teachers, by Peter P. Leibman

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This is the perfect time to become a full-time teacher and yet too many college graduates who majored in education, or corporate workers looking to transition to teaching, cannot secure a teaching position. Where are the opportunities? How do you market yourself appropriately? In Launch a Teaching Career: Secrets for Aspiring Teachers, Dr. Peter Leibman explains in great detail how to avoid the resume pile, enhance your candidacy, and move to the head of the class. A step-by-step plan of action is presented giving you a comprehensive guide to achieve your goal of becoming a teacher. You will learn how to:

• Build a positive reputation as an undergraduate student
• Effectively transition from the corporate world
• Develop a powerful network of supporters
• Write a dynamic broadcast letter designed to get you more interviews
• Avoid resume pitfalls and present yourself in a professional manner
• Ace the interview by taking control
• Learn where the job opportunities really are
• Enhance your position and impress school administrators

Sales Rank: #233938 in Books
Published on: 2015-06-09
Original language: English
Number of items: 1
Dimensions: 8.93" h x .65" w x 5.90" l, .0 pounds
Binding: Paperback
168 pages

Review
Launch a Teaching Career: Secrets for Aspiring Teachers is undoubtedly the very best book of its' kind. For current teacher candidates, it is the bible for launching your career. Dr. Leibman not only lists and explains all the very best ways to get your first teaching position, but he describes what new teachers can and must do in order to begin their careers in the most successful way. For undergraduate students, student teachers, and even new teachers, this book is an absolute most! (Dr. Robert Berman, Retired School Principal, Middle Country School District, Professor - Concordia College)

Required reading for the college graduate looking for a new direction, the disenchanted individual
searching for a challenging career transition, or the early retiree seeking a new adventure. Launch
a Teaching Career: Secrets for Aspiring Teachers is an insightful blending of idealism and practical common sense. Dr. Leibman has made an important contribution to those interested in making teaching a career path. (Dr. Robert Muccigrosso, Retired Assistant Superintendent, Diocese of Brooklyn, Former Chairperson of the Education Department at St. Francis College)

Dr. Leibman has a true love of teaching and, as a teacher of teachers, has found the formula for new teachers to get jobs and be successful and effective in those jobs. This book is a step-by-step guide for anyone seeking a teaching position. Read it all the way through and then refer to it often throughout your job search. (Sally Rushmore, Managing Editor, New Teacher Advocate for Kappa Delta Pi International Honor Society in Education)

This is an excellent guide providing all of the steps that you need to take to become a teacher. Dr.
Leibman has covered all the bases in providing a dynamic, step-by-step analysis for entry and success in the field of pedagogy. (Dr. Reinhardt Greismer, Retired Assistant Superintendent, Southampton Schools; Retired Superintendent, Amagansett Schools)

Dr. Leibman is a dedicated educator with a wealth of experience as teacher, administrator and professor. His book reflects an accumulation of considerable knowledge and is a must-read for anyone pursuing a career in teaching. (Dr. Richard Giaquinto, Chairperson, Education Department at St. Francis College)

Early on in his new book Peter Leibman states: 'I wrote this book because I believe there is no more rewarding career than being a teacher.' This remark sums up my experience of Peter, and of the book: honest, direct, disarming in his passion for teaching as a profession and for his students as people who deserve full, rewarding careers. He brings to bear extensive research and data that support his contention that teaching, far from a fading career path, is actually on the cusp of a wonderful transformation. But, his contribution is rooted not in those numbers, but in his enthusiasm for his profession and his persistent drive to help people dream for themselves, and then to lay out practical paths to achieve those dreams. (Dr. Timothy J. Houlihan, Provost, St. Francis College)

Passionate educator and mentor Peter Leibman provides a comprehensive road map for securing a teaching position for anyone interested in a career in education. Each chapter of Launch a Teaching Career: Secrets for Aspiring Teachers describes the considerations and actions necessary for becoming a teacher, from pre-service advice to networking and interviewing, to contemplating next steps once employed whether entering the job market through a traditional preparation program or earning certification as a career changer. At a time of shrinking school budgets and competitive hiring practices, Leibman's thorough and compassionate approach to securing a teaching job makes this book and invaluable resource. (Faye Snodgress, KAPPA DELTA PI, Executive Director)

About the Author
Peter P. Leibman, EdD, is associate professor and Supervisor of Student Teachers at St. Francis College in Brooklyn Heights, New York where St. Francis College graduates are securing full-time teaching positions in record numbers. Dr. Leibman has served as school principal (K–12), Director of Planning in central office, and President of the Principals’ Association on Long Island in an extensive career.

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Original language: French
Dimensions: 6.50" h x .47" w x 9.45" l,
Binding: Paperback

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Sunday, 11 September 2011

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Sales Rank: #1456899 in Books
Published on: 2015
Dimensions: .0" h x .0" w x .0" l, .93 pounds
Binding: Paperback

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Saturday, 10 September 2011

[U190.Ebook] Get Free Ebook Lean University: A Guide to Renewal and Prosperity, by Bob Emiliani

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Higher education has undergone major changes in price and competition, yet the status quo prevails when it comes to management. Long-used practices are losing their appeal among faculty, staff, students, and others. They want and deserve better. Lean University is a practical guide for college and university administrators who are interested in becoming better leaders. It explains how to correctly apply Lean principles and practices and avoid common pitfalls. Readers will also learn a true student-centered vision for teaching and administration that will enable higher education to prosper in the 21st century. Whether you are new to administration or a 30 year veteran, you will find in Lean University many new things to learn and put into practice.

Sales Rank: #917687 in Books
Published on: 2015-06-03
Original language: English
Number of items: 1
Dimensions: 8.50" h x .39" w x 5.50" l, .45 pounds
Binding: Paperback
170 pages

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3 of 3 people found the following review helpful.
A challenging vision for radically better Universities...
By Stephen Yorkstone
Lean University is a short and easy to read text that sets out Bob's vision of Lean in higher education, and is perfect for getting a flavour for how Lean works in Universities for staff right through to the most senior levels. Bob's vision of Universities is one of places where each person works, continuously and fundamentally, to deliver the best for their students.

This text is, however, not just describing a utopian dream. Bob succinctly, accurately and compellingly describes some of the barriers that prevent Universities from becoming Lean and gives practical guidance for how to counter these. His central themes are easy to understand but harder to apply, and will be difficult for some senior managers to hear; that University managers need to re-learn their craft, that teaching students has to be at the core of what we do, and that Lean ceases to be Lean when it is used at the expense of people. Bob's message is a passionate call for integrity in how we teach our students; that we must deliver what is valuable to students, in the best way possible, without accepting received wisdom.

A rallying-call for academic teachers, this text may read at times uncomfortably for those committed to research, and will challenge administrators to question the value of their activities. This reflects the genuine tensions that exist within higher education, and Bob presents us with an important challenge; that all staff in Universities must get better at working together to really improve what we deliver, to make an even bigger difference to individuals, and beyond.

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Instructors Manual for textbook of same name from Elsevier Health.

Sales Rank: #4318652 in Books
Published on: 2006
Number of items: 1
Binding: Paperback

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By Steven W. Phillips
Arrived on time and as expected

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Sunday, 4 September 2011

[H581.Ebook] PDF Ebook Where the Lightning Strikes: The Lives of American Indian Sacred Places, by Peter Nabokov

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Where the Lightning Strikes: The Lives of American Indian Sacred Places, by Peter Nabokov

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From the author of How the World Moves: A revelatory new look at the hallowed, diverse, and threatened landscapes of the American Indian

For thousands of years , Native Americans have told stories about the powers of revered landscapes and sought spiritual direction at mysterious places in their homelands. In this important book, respected scholar and anthropologist Peter Nabokov writes of a wide range of sacred places in Native America. From the “high country” of California to Tennessee’s Tellico Valley, from the Black Hills of South Dakota to Rainbow Canyon in Arizona, each chapter delves into the relationship between Indian cultures and their environments and describes the myths and legends, practices, and rituals that sustained them.

Sales Rank: #794180 in Books
Brand: Nabokov, Peter
Published on: 2007-03-27
Released on: 2007-03-27
Original language: English
Number of items: 1
Dimensions: 8.40" h x .70" w x 5.50" l, .78 pounds
Binding: Paperback
368 pages

From Publishers Weekly
According to UCLA professor Nabokov (Native American Testimony), the places that American Indians call sacred may be as wondrous as "cliffs spilling with waterfalls" and as humble as "caves splattered with bat excrement." What makes them important is not postcard-perfect beauty but the beliefs a group has about "what lies within or beneath what the eye can see." This excellent volume presents the "biographies" of 16 such places, from Maine to California. Through them, Nabokov surveys a wide range of Native American spiritual practices and reveals how intrusions into Native Americans' land have also constituted assaults upon their religious beliefs. Indeed, many of the assaults continue to this day: after the disruptions caused by war, disease, missionary activity and forced relocation came those of hydroelectric dams, agribusiness, parking lots and extreme sports buffs. Nabokov's deeply informed text is enhanced by first-person accounts of his visits to the locations and by his spirited commentary on the writings of other ethnographers, naturalists, linguists and anthropologists. Sentimental clich�s and monolithic views are dismantled along the way. Each of Nabokov's biographies can be savored separately; taken together, they demonstrate both that there is "more to some American places than [meets] the eye" and that Native Americans have known that for a very long time. (Jan.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Nabokov present 16 "biographies of place," each of a habitat illustrating the bond between North American Indian cultures and their environment perpetuated by myths, legends, and rituals. He maps out some of the thousands of mounds in the Midwest thought to express cosmological beliefs and recounts multiple visits by an anthropologist in the 1930s to a Canadian Ojibwa enclave "caught in a time capsule" manifested by its all-consuming ties to the natural world. An account of the 1906 trek made by Indians from Taos Pueblo to Blue Lake opens a window onto the significance of that glacial pool, from which current residents believe their earliest ancestors emerged. Nabokov's case for the return of the Black Hills to the Lakota and Cheyenne is based on his explication of a book of 400 drawings by an Oglala Sioux who, 100 years ago, depicted hills, caves, and rock art still considered sacred today. The author's careful documentation of unbroken reverence for these sacred places powerfully illuminates Native American attachment to the earth itself. Deborah Donovan
Copyright � American Library Association. All rights reserved

Review
Inspired and highly informative . . . those wishing to understand the embattled Indian religion, and its profound relationship to the earth, won’t find a better guide than Nabokov. (San Francisco Chronicle)

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0 of 0 people found the following review helpful.
Five Stars
By Windigo
Arrived quick & in good shape + great price. Happy here.

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Five Stars
By sally
Excellent.

35 of 38 people found the following review helpful.
Court battles for Native sacred places
By D. Donovan, Editor/Sr. Reviewer
Peter Nabokov's WHERE THE LIGHTNING STRIKES: THE LIVES OF AMERICAN INDIAN SACRED PLACES surveys Native American culture and the myths and legends which have kept their close connections with the environment. Chapters are arranged by the four cardinal directions and use four major court cases in which Indians fought against destruction of key sacred places to bring together both past belief and modern controversies surrounding these places. There's a tendency to view Indians as 'ecological saints': WHERE THE LIGHTNING STRIKES takes a different approach, analyzing Indian environmental habits, spirituality and social issues as entwined facets of the whole.

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Saturday, 3 September 2011

[N783.Ebook] Ebook Redcoat: The British Soldier in the Age of Horse and Musket, by Richard Holmes

Ebook Redcoat: The British Soldier in the Age of Horse and Musket, by Richard Holmes

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Redcoat: The British Soldier in the Age of Horse and Musket, by Richard Holmes

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Magnificent history of the common British soldier from 1700 to 1900 by one of Britain's best-known and accomplished military writers and broadcasters. Red Coat is non-fiction Sharpe, filled with anecdote and humour as well as historical analysis. 'Redcoat is a wonderful book. It is not just a work of history - but one of enthusiasm and unparalleled knowledge.' BERNARD CORNWELL Redcoat is the story of the British soldier from c.1760 until c.1860 - surely one of the most enduring and magnetic subjects of the British past. Solidly based on the letters and diaries of the men who served and the women who followed them, the book is rich in the history of the period. It charts Wolfe's victory and death at Quebec, the American War of Independence, the Duke of York's campaign in Flanders, Wellington's Peninsular War, Waterloo,the retreat from Kabul, the Sikh wars in 1845-9, the Crimean war and the Indian Mutiny.The focus of Redcoat, however, is the individual recollection and experience of the ordinary soldiers serving in the wars fought by Georgian and early Victorian England.Through their stories and anecdotes - of uniforms, equipment,'taking the King's shilling', flogging, wounds, food, barrack life, courage, comradeship, death, love and loss - Richard Holmes provides a comprehensive portrait of a fallible but extraordinarily successful fighting force. 'Such a scene of mortal strife from the fire of fifty men was never witnessed...' writes Harry Smith of the 95th Rifles, recounting the death of a brother officer in Spain in 1813. 'I wept over his remains with a bursting heart as, with his company who adored him, I consigned to the grave the last external appearance of Daniel Cadoux. His fame can never die.' Smith's account is typical of the emotions and experiences of the men who appear on every page of this book, sporting their red uniforms to fight for King and country.

Sales Rank: #997910 in Books
Published on: 2002-08-05
Original language: English
Number of items: 1
Dimensions: 7.76" h x 1.34" w x 5.12" l, .97 pounds
Binding: Paperback
400 pages

Review
'I have never met Richard Holmes, but I am deeply jealous of him for Redcoat opens with the re-enactment of a Napoleonic battle that I wish I had written myself... The redcoat and his family were never appreciated, but Richard Holmes has written them a marvellous memorial. Redcoat is a wonderful book, full of anecdote and good sense. Anyone who has enjoyed a Sharpe story will love it, anyone who likes history will want to own it and anyone who cherishes good writing will read it with pleasure.' BERNARD CORNWELL, Daily Mail

About the Author
Celebrated military historian and television presenter Richard Holmes is famous for his BBC series 'Rebels and Redcoats: The American Revolutionary War'; 'Wellington: The Iron Duke'; 'Battlefields'; 'War Walks' and 'The Western Front'. He is the author of many bestselling and widely acclaimed books including 'Firing Line', 'The Western Front', 'Sahib' and 'Tommy' '. He is general editor of the definitive 'Oxford Companion to Military History'. He taught military history at Sandhurst for many years and is now Professor of Military and Security Studies at Cranfield University and the Royal Military College of Science. He lives near Winchester in Hampshire.

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8 of 8 people found the following review helpful.
A sociology of the British soldier 1700-1860
By A. Fonteyne
Professor Holmes has written a thematic sociological history of the British redcoated soldier in the age of the Brown Bess musket, i.e from the time of the First Hanoverian kings to the Crimean War, with a focus on their experiences during the main conflicts, i.e the American Revolution, the Napoleonic Wars, the Crimea and the Indian Mutiny. It is built as a narrative. The style is very fluid and the text is full of quotes and anecdotes, it is well structured in chapters on specific themes.
It covers:
-the nature of warfare in Europe and the colonies
-weapons and their effect on tactics, injuries and casualties
-recruitment, command and discipline
-attitude under fire and towards the enemy
-life in barracks and on the march
-differences in social origins, ethics, prospects and lifestyle between officers and enlisted men and their families

It gives specific treatment to the subjects of infantry, cavalry, artillery, specialist services, siege warfare. It is a book on the military culture of the times in all its aspects rather than on "events".

All in all a very readable and informative study. Fans of Professor Holmes or John Keegan will not be disappointed.

2 of 2 people found the following review helpful.
Redcoat by Richard Holmes
By John F. Stanton
This book tells the history of the British Soldiers from about 1760 to the beginning of World War I.. It is history written at it best, and reads more like a novel than a history book. It is well worth a read even if you are not a history buff.

7 of 10 people found the following review helpful.
A broad canvas
By Kallionsivu Mikko
This must be the slowest reading experience I remember, taking at least six months to finish the book. The endless historical details presented can indeed be exhausting to go through -- the banners, the uniforms, the hierarchical details and so on -- but the author also paints a vivid picture of the army lost forgotten. There is no narrative as such, just themes in a loose order. So it does not matter if one forgets something from the earlier chapters while proceeding.

All in all, this is a convincing example of a meticulous, even fastidious scholarship about the sociology of British warfare and military in eighteenth and nineteenth centuries. The author really has endless amounts of knowledge of his subject -- and his enthusiasm shines trough. Maybe the only thing really lacking is some grand historical or political perspective to the army that made it possible for Great Britain to rule half the globe for a reasonably long time. Richard Holmes never comes to this. He takes the past as it comes, in a form of a large canvas crammed with minute details. In this respect the book really resembles those traditional battle field paintings: You can see the gore and the glory in a truly romantic AND realistic light. There is, however, no artistic or philosophical message within -- apart from the heroic, dramatic surface realism. The author is not interpreting history, just describing it realistically and analytically from a point of view that he has a special affinity with.

All in all, Redcoat was worth reading, as the age of blazing muskets and bloody bayonets, galloping dragoons and round shots hissing in the grass now have a cinematic quality for the persistent reader. But this effect is created without any tricks. Holmes brings forth real stuff, not make-believe.

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